Services and Solutions
Psychotherapy can be many things; from restructuring thought processes to healing from pain; from exploring the origins of emotional triggers to practical parental coaching; from a refreshing wake-up call to a soft shoulder to lean on. The key component to success and change is finding the right therapist for you. I utilize a variety of therapeutic modalities to help you reach the specific goals you have for yourself.
My most common areas of focus are:
Individual Therapy, Couple or Family Therapy to address the following issues: anxiety, depression, relationship, parenting, anger, sexuality, and more.
Parental Coaching: For parents wanting to find more effective strategies.
Public Talks: I am available if you are looking for a speaker for your next meeting or event to address a topic such as healthy relationships, conflict resolution, anxiety or depression, or parenting.
Blog resources: My blogs address a wide variety of issues and add to your toolbox of resources.